Come Out, Come Out, Wherever You Are . . . Avoiding Hidden Gluten

It’s no secret that living the gluten free lifestyle takes a fair amount of research and a huge amount of diligence. If you’re new on the learning curve, don’t get overwhelmed – it does become second nature after a while.

Glutino Gluten Free Pretzels

Family gatherings are always gluten free at our house. We never gather without Glutino Gluten Free Pretzels and crackers for dips and spreads. They are perfect to take on the road as well.  These are not quite as salty as the ones you had when you were a kid, but they are still great. There [...]

San-J Organic Tamari Gluten Free Soy Sauce

If you’ve been an a GF diet very long and have mastered reading labels, you know that one of the main ingredients in soy sauce is wheat, but did you know that there is a good gluten free soy sauce? It is served at PF Changs, and you can serve it in your own home [...]