Monday, May 21, 2012

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Mexican guisado Recipe Image

Mexican Guisado (Stew) (Gluten free, egg free, if dairy free cheese can be dairy free)

By: michael sedano

Find numerous Mexican recipes, illustrated, at http://readraza.com/cbgfood/cbgindex.htm Read labels carefully, always.
Details
  • Prep Time:
    10 min
  • Cook Time:
    15 min
  • Ready In:
    25 min
Servings: 4 servings
Ingredients
  • 1-4 potatoes
  • 1 can corned beef (up to 4 papas per) Could also use hanburger, steak or chicken instead
  • 1 large or 2 small cans of tomato sauce.
  • 1/2 pound of cheddar cheese.
  • onion, garlic, chile powder, salt, pepper.
  • Optional: minced green pepper, celery, carrots; canned string beans, frijoles de la olla or refritos.
  • Cilantro leaves
  • 2 cups water
Directions
  1. Chop meat into 1/2" inch cubes if using steak or chicken. If using hamburger meat or canned corned beef, chop into small pieces. Brown and set aside.
  2. Chop papas (potatoes)  into no larger than 1" cubes.
  3. Spray a big frying pan with non-stick spray. Slightly cover the bottom of the pan with olive oil.
  4. Under medium heat, wilt the onion & garlic. Add potatoes, salt, pepper. Dust with chile powder. I like Gebhard's blend. Cook until papas are browning, slightly less than fork tender.
  5. Add the rest of the ingredients.
  6. Cover and Simmer
Optional: As the dish near completion, stir in a scoop of frijoles (beans). If you want a richer, thicker dish use refritos (refried). If using de la olla, drain them first. Serve on plates or bowls. Heat corn tortillas for a gluten-free meal. Serve with a spoon. Garnish with cilantro if you have it.

One Response to “Mexican Guisado (Stew) (Gluten free, egg free, if dairy free cheese can be dairy free)”

  1. Silvia May 4th, 2011 Permalink

    You could use goat cheese instead of regular cheese. We replace regular cheese with goat cheese all the time and it tastes great.

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