Tuesday, May 22, 2012

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Crepes (or Bliny) (gluten free) Recipe Image

Crepes (or Bliny) (gluten free)

By: Ellie White

I used a traditional Russian "bliny" (crepes-like) recipe, but substituted regular flour with a mix of chestnut, buckwheat, and GF all purpose flour. I happened to have the chestnut flour handy, which added a nice flavor, however it's not necessary. Use your favorite GF flour.
Details
  • Prep Time:
    10 min
  • Cook Time:
    10 min
  • Ready In:
    20 min
Servings: 15 servings
Ingredients
  • 1/2 cup Chestnut flour
  • 1/2 cup All purpose GF flour (I use Gluten Free Pantry Beth's all purpose GF flour))
  • 1 cup buckwheat flour
  • 3 larges eggs
  • 3 3/4 - 4 cups skim milk
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • 1 teaspoon baking soda
  • cooking spray
Directions
  1. Mix all dry ingredients together.
  2. Wisk eggs, add to dry mix.
  3. Add milk and mix everything well. Your batter should be very runny.
  4. Heat non-stick skillet on med-high. Spray pan each time you put batter in. Add approx. 1/3 cup of batter to center of frying pan. Pick up the frying pan and swirl it around until batter covers entire bottom of the pan. After about 10-15 seconds flip crepes for about 5 more seconds. This is a very fast cooking process, so stay very close and adjust flipping times as needed.
This recipes makes about 15 crepes. 1 crepe = 94.7 calories Put your favorite topping. I used fat free cool whip and sliced bananas, as well as mixed berries. Nutella also goes VERY well with it.

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