Betsy’s Bakery in Camp Hill, Pennsylvania, near Harrisburg, is a gluten free bakery (also providing some vegan items) and restaurant, serving custom cakes for every occasion, cookies, brownies, bread & more. The menu and list of baked goods looks impressive!

But what if you don’t live near Camp Hill, Pennsylvania? You’re in luck! Betsy’s is offering to ship any of a long list of their baked goods FREE through May 31, 2013, with a $30 purchase.

Click here for the list of the items they are currently offering for shipment. All their breads are gluten free and dairy free, but they have many other items for shipment as well, including Italian Baguettes, Quinoa Flour, Cinnamon Raisin, Chocolate Chip Bread, Dinner Rolls, cookies, muffins and coffee cake.

Betsy’s sent me some of their White Sandwich Bread, which is gluten free, dairy free and egg free. I tore into a bag and made a sandwich immediately upon its arrival. It was soft, airy and delicious right out of the bag. It freezes well and thaws/reheats nicely so you can buy a bunch and save it for a while.

(Gluten Free , Dairy Free  & Egg Free) White Bread Ingredients: Corn Starch, Sorghum Flour, Garbanzo Bean flour, Fava Bean Flour, Tapioca Flour, Potato Starch, Brown Rice, Soy Milk, Xanthan Gum, Canola Oil, Sugar, Salt, Yeast, Water

Each good-sized loaf sells for $7.00, which is very competitive with the national brands – especially considering this is a small family owned business.

For now, Betsy’s is just shipping in the US, but if you want it in other countries and want to pay the shipping cost, they will send it wherever you are.

If you’re passing through Central Pennsylvania, find Betsy’s at
115 St. John’s Church Road
Camp Hill, PA 17011

Hours (confirm on the website or call before you go)

Sunday: 11am-4pm
Monday: Closed
Tuesday: 8 am - 7:00pm
Wednesday: 8 am - 7:00 pm
Thursday: 8 am - 7:o0 pm
Friday : 8 am – 8:00 pm (if we have live music we will be open later)
Saturday: 8 am - 8:00 pm (if we have live music we will be open later)

Gluten Freeville Product Reviews: Products are either purchased by us or sent to us for sampling. If we don’t LOVE it, you won’t see it reviewed here. No money is ever accepted in exchange for a product review. The sole purpose of our product reviews is to introduce you to great new products we have found as a resource to you, the reader.

Pillsbury is offering three new gluten free refrigerated dough options in tubs in your grocer’s refrigerator case.

The ingredients aren’t listed on their site, and I haven’t found them yet in the store locally, but one quick look at the Pillsbury online gluten free recipes will give you a glimpse at how convenient these doughs may be!

Gluten Free Cookie Dough

Gluten Free Pie and Pastry Dough

Gluten Free Thin Pizza Crust Dough

From their Facebook page: “We have a limited national release scheduled for the end of May – and then a wider distribution starting in August. ”

Have you tried them yet? Leave a comment with your thoughts!

In the United States, Cinco de Mayo has come to symbolize a celebration of Mexican/American heritage, music and food.

For those on a gluten free diet, Mexican Food is indeed something to celebrate, not just on the 5^th of May, but everyday, since many of the foods native to Mexico are naturally gluten free. For people like me, always looking for a reason for a celebration, this is certainly a good one!

Here is a tried and true collection of gluten free Mexican recipes that were submitted by YOU, the wonderful Chefs of Gluten Freeville, so they must be great! There were quite a few, so I decided to put them all in one place. Most of these can be made dairy free by substituting for dairy free cheese.

• Susan H’s Mexican chocolate brownies (gluten free)
• Pam Chick’s Simple Enchiladas (gluten free)
• Susan’s tacos (gluten free, can be dairy free)
• Ann Nicholson’s Terrific Taco Meat (plus kid-friendly pasta dish)
• Nancy’s Flan (gluten free)
• Chris’ Mexican Lasagna (gluten free)
• Trish’s Mexican Lasagna (gluten free, vegetarian)
• Lisa Renshaw’s Mexican Beef Rice and Bean Bake (gluten free, egg free)
• Barbara’s Mexican Casserole (gluten free)
• Melanie Hoffman’s Enchilada Sauce (gluten free)
• Brenda Vogsland’s Green Chile Chicken Enchilada Casserole
• Nancy’s Impossible Taco Pie (gluten free)
• Nancy’s Mexican Quiche (gluten free)
• Michael Sedano’s Mexican Guisado (Stew) (Gluten free, egg free, if dairy free cheese can be dairy free)
• Erin Swing’s Tortilla Española with Spicy Aioli (gluten free, vegetarian)

You’ll love this new hardcover Williams-Sonoma cookbook, Weeknight Gluten Free: Simple, healthy meals for every night of the week, by Kristine Kidd! It’s everything you’d expect from Williams-Sonoma: beautifully photographed on thick glossy paper, healthy and fresh recipes, and of course, it’s supremely gift-worthy.

The over 200 pages are filled with colorful, nutrient-rich recipes for the gluten-free household, presenting fresh, healthy dinner ideas for the busy work week, and really anytime.

Included are more than 100 enticing recipes and valuable advice for a vibrant gluten-free lifestyle. Inside you’ll find recipes with large, colorful photos for satisfying gluten-free meals such as:

• Polenta, Fried Eggs, Greens and Blistered Tomatoes
• Shrimp, Avocado, and Peach Salad with Chile and Lime
• Ginger Lemongrass Chicken with Ginger Rice
• Coconut-Rum Caramelized Banana
• Macaroni and Cheese with Chard and Sage Breadcrumbs
• And much more

• Fulfill any craving with more than 100 gluten-free recipes for poultry, seafood, meat, and meatless dinners along with a handful of tempting desserts

• Customize meals with eight versatile starchy staples and dozens of delicious variations

• Discover clever tips and strategies for setting up a gluten-free kitchen, building a pantry, turning leftovers into exciting new meals, and more

Featuring poultry, seafood, meat, and meatless dishes, along with a handful of desserts, each chapter includes advice about preparing the fresh ingredients that inspire the dishes.

Sprinkled throughout the chapters are recipes for starchy, gluten-free staples that can replace wheat-based pastas, breads, or crusts in meals.

The author does not include lots of substitute gluten-free flour mixes, rather uses alternatives for the traditional favorites. For example, a cornmeal-based pizza crust forms a tempting foundation for your favorite toppings; a flatbread made of chickpea flour can be made in minutes; elegant desserts are made using fruits as a base, a skillet cornbread can be put together quickly—even on your busiest night.

Kristine Kidd worked as the food editor of Bon Appétit magazine for 20 years. She was responsible for filling its pages with delicious, modern recipes, and was the resident food trends expert. She has written five cookbooks, is a speaker at national food conferences, and has been a guest on many radio and TV food shows, including The Next Food Network Star.

After discovering that she had celiac disease a couple of years ago, Kristine Kidd had only one objective: to eat as well as she always had. In Weeknight Gluten Free, she shares quick gluten-free dinner recipes developed during her self-described “year of glorious experimentation.”

As with all Williams-Sonoma cookbooks, you’d be proud to give this as a gift, as well as receive it as one. Or just get a copy for yourself!

Click here to order a copy of Williams-Sonoma’s Weeknight Gluten-Free by Kristine Kidd

Thanks to all who participated in the Williams-Sonoma book giveaway! Congratulations to our winners: Lynn Martin, Timothy King, and Gillian Spencer.

Gluten Freeville Product Reviews: Products are either purchased by us or sent to us for sampling. If we don’t LOVE it, you won’t see it reviewed here. No money is ever accepted in exchange for a product review. The sole purpose of our product reviews is to introduce you to great new products we have found as a resource to you, the reader.

The easy, delicious, and nutritious way for students to eat gluten-free

Choosing a college and moving away from home marks the first time many students will shop, plan meals, and cook for themselves on a regular basis. Add to that eating at strange hours, living with others, and depending on a cafeteria for many meals. How do you manage all that and still avoid gluten?

When the publisher approached me about writing this book, my college-aged kids insisted I do it. After all, we’ve lived it! My last one will be graduating from college in about a month, so we’ve navigated through these issues while gluten-free – and I’ve written over 300 pages of information learned through experience and easy recipes to help you through it, too.

Whether you are gluten-free to treat celiac disease, another medical condition, or simply by choice, Student’s Gluten-Free Cookbook For Dummies is a perfect resource, featuring cooking and nutritional advice along with dishes that are tasty and simple for young adults to prepare using low-cost and easy-to-obtain ingredients. It also includes many practical tips including finding a gluten-free friendly college, dealing with college administration, living with gluten-eating roommates, dating, traveling, attending events, eating out, managing health issues, trying an elimination diet to find additional food intolerances, organizing and cooking in small spaces, favorite ready-made products and meals, and much more.

Student’s Gluten-Free Cookbook For Dummies shows you how to cook classic college meals for the beginning cook such as pizza and pasta … gluten-free. It tailors the information and recipes to your needs, considering time, cooking expertise, budget, and unconventional cooking methods.

The book includes an explanation of where gluten is found and the benefits of living without it, tips on reading labels and budgeting, and more than 160 recipes outlining the ingredients, cooking time (emphasizing any shortcuts), cost, and easy-to-follow directions. The recipes cover the categories of breakfast, lunch, dinner, dessert (including the challenge of gluten-free baking), easy-on-the-go snacks, and gluten-free entertainment food. This title includes dishes that can be assembled in as little as 5 minutes, no cook and microwave meals, tips for breathing new life into leftovers, changing your family favorites into gluten-free, and fancy meals to impress friends and family.

• Features a wide variety of more than 160 healthy and hearty gluten-free recipes for every meal of the day
• Includes easy on-the-go snacks, food that can be assembled in about five minutes, meals to impress, and much more
• Recipes allow for a limited variety of appliances and space available to students
• Adventures in gluten (free) — discover what is and isn’t gluten-free, how and why people go gluten-free, and the benefits of a gluten-free diet
• Sun up to sun down — dive into mouthwatering recipes for super-fast or sit-down breakfasts, lunches, and dinners
• The anytimers — make snacking and side dishes easy (and tasty) with recipes for sensational gluten-free salads and soups, smart study bites, and delectable desserts
• Make special note — get useful guidance on dealing with your university’s food services, shopping on a dime, choosing the best-tasting gluten-free brands, and sharing your space with people who aren’t gluten-free

Open the book and find:

• The scoop on being gluten-free and eating well
• What’s gluten-free and what isn’t
• What you need to stock a gluten-free kitchen (on a budget)
• How to avoid cross-contamination in a shared food-prep space
• 160+ quick and easy recipes
• Guidance for transitioning to a gluten-free diet
• Tips on using leftovers and partially used canned goods and sauces

Thanks to Student’s Gluten-Free Cookbook For Dummies, students who choose a gluten-free lifestyle, either for health reasons or simply by choice, can still enjoy delicious dishes that can be prepared quickly and easily.

This book is over 300 pages and perfect for high schoolers who will be making college choices, college students, kids who are learning to cook, newly gluten-free and those who support them. It’s never too early or too late for this practical information.

Technical Editor, Jules Shepard of Jules Gluten Free

Buy your own copy here.

Congratulations to our book winners: Sue Heintz, Sherry Martin, TIna L., Kim Grams & Sherri C. Thanks to everyone who participated!

I grew up on those sugary little processed squares, and I’m not ashamed to admit it! Having a gluten free kid who needed packaged food for travel, camp, and school, we missed having an option that replaces that old favorite. I’ve made a few versions, but they never satisfied. He’s had me on the lookout for years.

Glutino to the rescue! Their delicious new Gluten Free Toaster Pastries come in Apple Cinnamon and Strawberry flavors, five to a package. Opening up the box, I was expecting to be disappointed. Happily, I was wrong. Don’t expect a carbon copy of a Kellogg’s Pop Tart, but they are really outstanding. They feel like a lighter, healthier version. The crust is flaky and the filling is fruity, but not too sweet. These are unfrosted, which I appreciate, and 160 calories each. They are definitely best heated either in a toaster or for a few seconds in the microwave.

Apple Cinnamon

Ingredients: APPLE FILLING (SUGAR, APPLE POWDER (APPLES, CALCIUM STEARATE), APPLES, GLYCERIN, WHITE GRAPE JUICE CONCENTRATE, WATER, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, CINNAMON, MALIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, SODIUM CITRATE), WATER, WHITE RICE FLOUR, PALM OIL, MODIFIED POTATO STARCH, RESISTANT CORN STARCH, MODIFIED TAPIOCA STARCH, EGGS, TAPIOCA SYRUP, SUGAR, SUGAR BEET FIBER, INULIN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, MODIFIED CELLULOSE, NATURAL FLAVOR.

Strawberry

Ingredients: STRAWBERRY FILLING (SUGAR, APPLE POWDER (APPLES, CALCIUM STEARATE), GLYCERIN, STRAWBERRIES, WHITE GRAPE JUICE CONCENTRATE, WATER, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, BLACK CARROT JUICE (FOR COLOR), SODIUM CITRATE), WATER, WHITE RICE FLOUR, PALM OIL, MODIFIED POTATO STARCH, RESISTANT CORN STARCH, MODIFIED TAPIOCA STARCH, EGGS, TAPIOCA SYRUP, SUGAR, SUGAR BEET FIBER, INULIN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, MODIFIED CELLULOSE, NATURAL FLAVOR.

They’ve only been available in my local Whole Foods for a couple of weeks, but I’ve noticed they sell out very quickly. My son’s Whole Foods is always sold out when he goes, so I’ve been sending them. As quickly as I can send them to him, they are gone. His fiancée told me that he rations them out and will rarely share one.

The Glutino web site says they should be distributed across the US by May 1.

Check their store locator to see who carries Glutino products near you.

Store Locator

Gluten Freeville Product Reviews: Products are either purchased by us or sent to us for sampling. If we don’t LOVE it, you won’t see it reviewed here. No money is ever accepted in exchange for a product review. The sole purpose of our product reviews is to introduce you to great new products we have found as a resource to you, the reader.

No more! Liz Lovely cookies to the rescue!

Liz Lovely sent me an amazing sampling of all of their gluten free cookie flavors. In order to begin my research in an organized manner, I decided to take a piece of each flavor and put them in order best to worst. Each cookie I tried went to the front of the row. So much for the ranking idea! I loved them all (strangely enough, chocolate chip did end up at the end of the line for me).

Every flavor they make is 100% Dairy Free, Egg Free, and Certified Vegan, and almost all are Gluten Free as well – but 100% delicious!

Their Gluten Free Triple Chocolate Mint Cookie resemble the Girl Scouts’ Thin Mints, but are large and soft and even more fudgy. You will not be missing a thing with this amazing gluten free, dairy free, egg free, certified vegan version! The Gluten Free Peanut Butter Cookies with drizzled fudge are surprisingly Reese’s-ish, and the Chocolate Fudge are reminiscent of brownies. I also tried the Oatmeal Raisin, Snickerdoodle, Chocolate Chip, Ginger Molasses, and if you’re a coconut fan, German Chocolate and Macaroon. Each flavor is unbelievable! (As I said, the only ones I personally didn’t love were the chocolate chip.)

Mix your own case! Mix up to 4 flavors to make up your perfect stash – or send as a gift to that college student or distant loved one!  I’m ordering a case to send to my college son, who also tried some of these and here’s what I’m ordering (you can get up to 4 flavors): Triple Chocolate Mint, Peanut Butter (he LOVED these, so I’ll get him 2), and Snickerdoodle.

If the amazing soft, pillowy texture, and rich, deep flavors aren’t convincing reason enough to buy yourself some Liz Lovely cookies, check out some more about the mission of the company below from their website.

Goals

1. Make real food using 100% natural ingredients (and non-GMO).

2. Create sustainable jobs that support the American dream.

3. Bring hope & joy to people living without dairy, eggs, and wheat.

4. Promote cruelty-free food by being a certified vegan bakery.

5. Use green packaging alternatives as much as possible.

Authenticity

Liz Lovely brings you cookies with a higher purpose. As Liz puts it, “Authenticity from start to finish.” That means an uncompromising commitment to perfection, and a relentless approach to social responsibility. We don’t cut corners, and we don’t prioritize profits over people or the planet.

100% Natural Commitment

The word “natural” is not regulated by the FDA, but we believe we have an ethical commitment to adhere to the spirit of natural through committing to the following core principles:

1. No artificial ingredients of any kind
2. No preservatives
3. No “colors” or “flavors”, just real food
4. No genetically modified organisms (Non-GMO)
5. No trans fats or hydrogenated oils

Non-GMO for our Children

Genetically Modified Organisms pose a huge risk to our food supply because they are largely unregulated and untested in the US. Many countries have banned, or require explicit labeling of, GMO products. If you are not buying foods that are Non-GMO Project Verified, most likely GMOs are present at breakfast, lunch, and dinner.

And, unfortunately, many popular children’s snack (like cookies!) contain large amounts of high-risk ingredients. It’s for this reason that we are committed to Non-GMO ingredients for Liz Lovely Cookies. We are in the process of obtaining Non-GMO Project verification for our products and sources to ensure that we are meeting the standards.

Gluten Free Handling Policy

Your health and safety are our top priority. While we are not able to afford two separate facilities, we have a carefully designed plan to eliminate the risk of cross contamination.

We never bake Gluten Free cookies on the same day as our wheat cookies. Ingredients for our gluten free products are stored separately. For example, we have two separate sugar bins, and the gluten free bin has a bright green label on it. We clean our bakery and wash our equipment thoroughly after every single production run.

Lab Tested

We lab-test our Gluten Free products periodically at Bia Diagnostics. The FDA’s current standard is less than 20ppm (parts per million) gluten. We have always tested at less than 5ppm, the lowest measurable level.

Click to download their Gluten Free Handling Policy

Get your own:

Liz says you can throw these cookies in the freezer in their original packaging for up to 6 months with no quality compromise, and then thaw to eat or enjoy them as a frozen treat. Mine never made it to the freezer.

Buy Liz Lovely Cookies Online

Find them in a store near you using their store locator

Gluten Freeville Product Reviews: Products are either purchased by us or sent to us for sampling. If we don’t LOVE it, you won’t see it reviewed here. No money is ever accepted in exchange for a product review. The sole purpose of our product reviews is to introduce you to great new products we have found as a resource to you, the reader.

Before heading out, we emailed the special diet department and got our 5 page email of current gluten free offerings at all the area Disney parks and resorts. We had our diet restrictions added to all our reservations that were made over the phone, and we had our handy iphone apps locked and loaded.

We chose to buy the Disney meal plan that recommends advance reservations for your sit down restaurant meals, especially Christmas week. Each reservation notes what your dietary restrictions are. Be sure to email for the list of which are the best choices for gluten free fare. Some are better than others.

We stayed at Disney’s Saratoga Springs Resort & Spa. We only ate breakfast there once, but they had a nice choice of several omelets and potatoes. The breakfast comes with a pastry and they really had no replacement item or gluten free choice there.  If you have the list printed out from the special diet department, you see that they have gluten free pancakes and waffles, and other choices as well. Get the list! For snacks, nothing was out in the store or restaurant that was specifically marked gluten free. After we asked, someone went back to the freezer and brought out a couple of frozen 2-packs of EnerG gluten free chocolate chip cookies.

All of the lunch places we picked (from looking at the emailed list!) were great – pizza, chicken strips, burgers with gluten free buns, brownies, cookies, root beer floats and more. The dinners were also amazing. The Yacht Club sent a chef out to discuss options with the gluten free diners at the table, as they do in all Disney-owned restaurants. They made a few things specially so we could enjoy them, and even brought out gluten free dinner rolls ahead of the meal. Epcot’s La Hacienda de San Angel had amazing appetizers, meals and desserts. We even had a great gluten free pasta meal at Portobello in Downtown Disney with Caprese salad and several good dessert choices. They had our advance reservation with dietary restrictions and were prepared with some nice options.

In the Magic Kingdom Park and Epcot, employees in each store and restaurant could discuss gluten free snack and meal options. In Animal Kingdom, we had to refer to our printout to find any gluten free information. Workers at several Animal Kingdom eateries (not all are Disney owned apparently) looked confused when we asked if they had gluten free choices. With the list from Disney’s special diet department, we were able to locate the places in Animal Kingdom that would be able to serve us, but without the list, we would have been out of luck. Hollywood Studios had really good gluten free options and kitchen managers who came to discuss orders as simple as chicken strips.

APPS:

Here are some good apps to have loaded before you head to Disney World (Click the purple titles for more information):

Find Me Gluten Free

This is my go-to app for all locations, not just a Disneyworld trip! Love the links to gluten free menus and figuring out where to go in a new town.

Gluten Free Disney and Allergy Free Orlando

Disney Wait Times, Dining and Maps

This one we mostly used to gauge which park to attend on each day, which rides to get fast passes for, and mapping out meals. We saved tons of time waiting in lines thanks to this one!

Email: Special Diets specialdiets@disneyworld.com
Call: (407) WDW-DINE

Email the special diets email address to get a current list before you go, but here’s the partial list we went with just to give you an idea of how many options there are. Remember, at any Disney owned restaurant, the kitchen manager or chef comes out to discuss your choices with you and then delivers you meal to you directly. It takes a bit longer to dine with gluten free diners for this reason, yet it’s so nice to know that someone there knows what they’re talking about and is paying attention.

The list you get through email also has all the resort gluten free options listed and you can stop by any of them for a snack, quick meal, or dinner as well.

This list also doesn’t mention OMG It’s Gluten Free cookies, which we had after many meals.

Magic Kingdom® Park

Cinderella’s Royal Table

• White Rice Flour – Bob’s Red Mill®
• Vanilla Cake Mix – Namaste
• Gluten Free Waffles – Van’s™
• White Rice Flour – Bob’s Red Mill®
• Vanilla Ice Cream – Rice Dream®
• Vanilla Pints – Tofutti®
• Egg Replacement Powder – Ener-G®
• Chocolate Cake Mix – Namaste
• Soy Milk Chocolate – Kikkoman®
• Dinner Roll – Udi’s®

Columbia Harbour House

• Macaroni & Cheese – Amy’s®

Cosmic Ray’s Starlight Café

• Hotdog Bun – Udi’s®
• Dbl Choc Cookies- Enjoy Life®
• Hamburger Bun – Udi’s®

Liberty Tree Tavern

• Egg Replacement Powder – Ener-G®
• Macaroni & Cheese – Amy’s®
• Soy Milk Chocolate – Kikkoman®

Main Street, USA

• Vanilla Ice Cream – Rice Dream®
• Vanilla Honey Graham Cookies- Enjoy Life®
• Caramel Popcorn – Rocky Mountain Popcorn ®
• Dbl Choc Cookies- Enjoy Life®
• Choc Chip Cookies – Enjoy Life®
• Hamburger Bun – Udi’s®
• Sugar Crisp Cookies- Enjoy Life®
• Snickerdoodle Cookies – Enjoy Life®
• Vanilla Pints – Tofutti®
• Hotdog Bun – Udi’s®
• Lively Lemon Cookies – Enjoy Life®
• Happy Apple Cookies – Enjoy Life®
• Soy Milk Chocolate – Kikkoman®

Pecos Bill Tall Tale Inn and Café

• Lively Lemon Cookies – Enjoy Life®
• Happy Apple Cookies – Enjoy Life®
• Hamburger Bun – Udi’s®

Pinocchio Village Haus

• Macaroni & Cheese – Amy’s®
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Soy American Cheese – Tofutti®

The Crystal Palace

• Gluten Free Brownie Mix – Bob’s Red Mill®
• Macaroni & Cheese – Amy’s®
• Soy Milk Chocolate – Kikkoman®
• Gluten Free Blueberry Muffin – Udi’s®
• Tamari, WF and Red. Sodium – San-J
• Dinner Roll – Udi’s®
• Gluten Free Waffles – Van’s™
• Vanilla Ice Cream – Rice Dream®
• Gluten Free Vanilla Glazed Donuts – Kinnikinnick®
• Vanilla Pints – Tofutti®
• Gluten Free Cinnamon Sugar Donuts – Kinnikinnick®
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Waffle & Pancake Mix – Namaste
• Rice Milk – Pacific Natural Foods®
• Soy Milk Chocolate – Kikkoman®

The Plaza Restaurant

• Hamburger Bun – Udi’s®
• Caramel Popcorn – Rocky Mountain Popcorn ®

Tony’s Town Square Restaurant

• Dinner Roll – Udi’s®
• Vanilla Pints – Tofutti®
• Whole Grain Bread Crumbs
• Vanilla Ice Cream – Rice Dream®

Downtown Disney® Area

Pleasure Island

• Choc Chip Cookies – Enjoy Life®
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Soy Milk Chocolate – Kikkoman®
• Hamburger Bun – Udi’s®
• Vanilla Pints – Tofutti®
• Quiona Pasta, GF, Elbows – Ancient Harvest®

Epcot®

America

• Hamburger Bun – Udi’s®
• Hotdog Bun – Udi’s®
• Macaroni & Cheese – Amy’s®

Canada

• Dinner Roll – Udi’s®

Catering & Conventions

• Hotdog Bun – Udi’s®
• Lively Lemon Cookies – Enjoy Life®
• Macaroni & Cheese – Amy’s®
• Happy Apple Cookies – Enjoy Life®
• Hamburger Bun – Udi’s®
• Sugar Crisp Cookies- Enjoy Life®
• Gluten Free Cinnamon Sugar Donuts – Kinnikinnick®
• Vanilla Honey Graham Cookies- Enjoy Life®
• White Bread – Udi’s®
• Choc Chip Cookies – Enjoy Life®
• Gluten Free Whole Grain Bread – Udi’s®
• Dbl Choc Cookies- Enjoy Life®
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Egg Replacement Powder – Ener-G®
• Chocolate Cake Mix – Namaste
• Pizza Shell – Udi’s®
• Snickerdoodle Cookies – Enjoy Life®
• Gluten Free Baking Flour – Bob’s Red Mill®

Coral Reef Restaurant

• Crispy Rice Bar (Chocolate) – Nature’s Path
• Soy Milk Chocolate – Kikkoman®
• Rice Crispy Milk Chocolate Bar – Enjoy Life®
• Crispy Rice Bar (Berry) – Nature’s Path
• White Bread – Udi’s®
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Vanilla Pints – Tofutti®

Electric Umbrella Restaurant

• Hamburger Bun – Udi’s®
• Macaroni & Cheese – Amy’s®

Fountain View Ice Cream

• Vanilla Ice Cream – Rice Dream®
• Vanilla Pints – Tofutti®

Germany

• Rice Crispy Milk Chocolate Bar – Enjoy Life®

Sunshine Seasons

• Caramel Popcorn – Rocky Mountain Popcorn ®
• Dbl Choc Cookies- Enjoy Life®
• Happy Apple Cookies – Enjoy Life®
• Choc Chip Cookies – Enjoy Life®
• Rice Crispy Milk Chocolate Bar – Enjoy Life®
• Soy Milk Chocolate – Kikkoman®

The Garden Grill

• Dinner Roll – Udi’s®
• Dbl Choc Cookies- Enjoy Life®
• Vanilla Pints – Tofutti®
• Vanilla Ice Cream – Rice Dream®
• Macaroni & Cheese – Amy’s®
• Egg Replacement Powder – Ener-G®

United Kingdom

• Lively Lemon Cookies – Enjoy Life®
• Sugar Crisp Cookies- Enjoy Life®
• Gluten Free Pancake Mix – Bob’s Red Mill®
• Dinner Roll – Udi’s®

Disney’s Animal Kingdom® Theme Park

Flame Tree Barbecue

• Hamburger Bun – Udi’s®
• Dbl Choc Cookies- Enjoy Life®
• Hotdog Bun – Udi’s®

Pizzafari

• Pizza Shell – Udi’s®
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Soy Milk Chocolate – Kikkoman®
• Macaroni & Cheese – Amy’s®

Restaurantosaurus

• Macaroni & Cheese – Amy’s®
• Hamburger Bun – Udi’s®
• Hotdog Bun – Udi’s®

Tusker House Restaurant

• Vanilla Honey Graham Cookies- Enjoy Life®
• Gluten Free Cinnamon Sugar Donuts – Kinnikinnick®
• Snickerdoodle Cookies – Enjoy Life®
• Pizza Shell – Udi’s®
• Gluten Free Blueberry Muffin – Udi’s®
• Sugar Crisp Cookies- Enjoy Life®
• Soy Milk Chocolate – Kikkoman®
• Vanilla Ice Cream – Rice Dream®
• Lively Lemon Cookies – Enjoy Life®
• Happy Apple Cookies – Enjoy Life®
• Gluten Free Whole Grain Bread – Udi’s®
• Waffle & Pancake Mix – Namaste
• Vanilla Pints – Tofutti®
• Dbl Choc Cookies- Enjoy Life®
• Choc Chip Cookies – Enjoy Life®
• Macaroni & Cheese – Amy’s®

Disney’s Hollywood Studios®

ABC Commissary/Sci-Fi

• Pizza Shell – Udi’s®
• Rice Milk – Pacific Natural Foods®
• Vanilla Ice Cream – Rice Dream®
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Macaroni & Cheese – Amy’s®
• Hamburger Bun – Udi’s®
• Vanilla Pints – Tofutti®

Backlot Express

• Hamburger Bun – Udi’s®
• Rice Milk – Pacific Natural Foods®
• Vanilla Ice Cream – Rice Dream®
• Hotdog Bun – Udi’s®
• Gluten Free Brownie Mix – Bob’s Red Mill®
• Gluten Free Whole Grain Bread – Udi’s®
• Gluten Free Blueberry Muffin – Udi’s®
• Quiona Pasta, GF, Elbows – Ancient Harvest®
• Gluten Free Waffles – Van’s™
• Soy Milk Chocolate – Kikkoman®
• Vanilla Pints – Tofutti®
• White Rice Flour – Bob’s Red Mill®
• Dinner Roll – Udi’s®
• Macaroni & Cheese – Amy’s®

Hollywood & Vine

• Vanilla Cake Mix – Namaste
• Mama Melrose’s Ristorante Italiano
• Pizza, OG, Cheese, Rice Crust – Amy’s®
• Choc Chip Cookies – Enjoy Life®
• Pizza Shell – Udi’s®
• Dinner Roll – Udi’s®
• Vanilla Pints – Tofutti®
• Vanilla Ice Cream – Rice Dream®
• Dbl Choc Cookies- Enjoy Life®

Soundstage

• Dinner Roll – Udi’s®
• Hotdog Bun – Udi’s®

Studio Catering Co.

• Hamburger Bun – Udi’s®
• Vanilla Ice Cream – Rice Dream®
• Rice Milk – Pacific Natural Foods®

Sunset Ranch Market

• Vanilla Ice Cream – Rice Dream®
• Vanilla Pints – Tofutti®
• Hamburger Bun – Udi’s®
• Hotdog Bun – Udi’s®

Email: Special Diets specialdiets@disneyworld.com
Call: (407) WDW-DINE
Have you been to Disney World while gluten free? Add your experiences below!

This e-Book contains 13 amazing gluten free cake-mix recipes (with dairy free instructions as well).  Yes, 13 different recipes that you can make from her cake mix along with tempting photos.

Gluten Free Recipes

• Brownies
• Cake Mix Cookies
• Chocolate Cake
• Diet Soda Cupcakes
• Lemon Poppyseed Cake
• Pina Colada Cake
• Pumpkin Cake
• Pumpkin Gingerbread Cake
• Rainbow Cake
• Rum Cake
• Spice Cake
• Strawberry Cake

Frosting Recipes

• Chocolate
• White
• Cream Cheese
• Fluffy as Clouds
• Lemon Buttercream
• Pineapple-Coconut

TO GET YOUR FREE COPY- just click on Jules’ Daily Deals page, scroll down to the Cake Mix e-Book, and click “buy” the e-Book for FREE……no codes required. The price is listed as $0.

Offer ends 1/23/2013.

OUTSIDE THE US: If you live in Alaska, Hawaii, Canada or other countries outside of the U.S., please email Kathy and request the e-book. She’ll send you a copy. Support@JulesGlutenFree.com