Comments on: What CAN I Eat? http://glutenfreeville.com/featured/what-can-i-eat Your destination for gluten free information! Sun, 05 Feb 2012 12:12:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Nancy http://glutenfreeville.com/featured/what-can-i-eat/comment-page-1#comment-1236 Nancy Tue, 07 Sep 2010 21:08:54 +0000 http://glutenfreeville.com/?p=1952#comment-1236 http://www.csaceliacs.org/gluten_choices.php Melinda- From Web MD-http://www.webmd.com/digestive-disorders/celiac-disease/features/gluten-intolerance-against-grain?page=3 "Do eat: * Amaranth * Quinoa * Buckwheat * Popcorn * Cornmeal (polenta and tortillas) * Millet * Breads, cereals, crackers, and pasta made of corn, rice, potato, soy, arrowroot, tapioca, sago, flax, and hominy." Corn starch and corn products are listed on most celiac and gluten free sites, by most experts, and in most GF cookbooks as safe gluten free foods (including WebMD). I would suggest you consult your doctor on what you should eat personally. These are only guidelines, but my research shows that corn contains different gluten structures than wheat, barley and rye, and therefore, are safe GF foods unless you have a corn intolerance. "It is recommended that people with celiac disease meet with a registered dietitian who is educated in the disease and the gluten free diet." http://www.csaceliacs.org/gluten_choices.php
Melinda-
From Web MD-http://www.webmd.com/digestive-disorders/celiac-disease/features/gluten-intolerance-against-grain?page=3
“Do eat:
* Amaranth
* Quinoa
* Buckwheat
* Popcorn
* Cornmeal (polenta and tortillas)
* Millet
* Breads, cereals, crackers, and pasta made of corn, rice, potato, soy, arrowroot, tapioca, sago, flax, and hominy.”

Corn starch and corn products are listed on most celiac and gluten free sites, by most experts, and in most GF cookbooks as safe gluten free foods (including WebMD). I would suggest you consult your doctor on what you should eat personally. These are only guidelines, but my research shows that corn contains different gluten structures than wheat, barley and rye, and therefore, are safe GF foods unless you have a corn intolerance. “It is recommended that people with celiac disease meet with a registered dietitian who is educated in the disease and the gluten free diet.”

]]> By: melinda stanley http://glutenfreeville.com/featured/what-can-i-eat/comment-page-1#comment-1235 melinda stanley Tue, 07 Sep 2010 20:55:07 +0000 http://glutenfreeville.com/?p=1952#comment-1235 I am reading here on your website that you have polenta and corn starches listed as safe gluten free foods to eat. When WebMD.com has them listed as No-No foods and No-No additives. Why would you list ingredients that are no no's? I trust WebMD a bit more. I am reading here on your website that you have polenta and corn starches listed as safe gluten free foods to eat.
When WebMD.com has them listed as No-No foods and No-No additives.

Why would you list ingredients that are no no’s? I trust WebMD a bit more.

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